Are you happy?

I came across this inspirational post on Facebook this week: Don’t wait for things to get easier, simpler, better. Life will always be complicated. Learn to be happy right now. Otherwise, you’ll run out of time.  This got me thinking about how I live my...

Stop fixing things

How do you react to someone who’s crying? What if they’re angry or upset about something? I know how I used to respond to situations like this. I would respond by trying to fix it for them. If the person is angry at a situation they found themselves in...

Stop setting the alarm

4When I don’t get enough sleep, in ways, there is a price I pay. First, is how my energy levels are low. I can feel like I’m just going through the motions of life. It can be difficult to connect with others as I just don’t feel as open. My...

An old tire

The other day I was driving through the Arabian Desert when the GPS told us to turn right. Seriously, it was the Arabian Desert, and we were on a road marked on the GPS. It was nothing more than a tractor path by Canadian standards, and there were even a couple of...

It’s Spring!

I live in Canada, where our seasons are all about change. I’m sitting in my backyard right now, enjoying a spring evening while writing this newsletter.  There is a warm breeze gently moving past me, bringing with it the promise of warmer days ahead. The trees...